Training - Workplace Resilience

Prevent burnout. Strengthen mental resilience. Improve performance under pressure.

Our Building Resilience in the Workplace e-learning course equips employees and managers with evidence-based tools to manage stress, prevent burnout, and build sustainable performance in high-pressure environments. 

Designed for modern organisations, this course turns resilience from a buzzword into a measurable skillset. 

Trusted by top companies

Skills Academy

Why Workplace Resilience Training Is Essential Today

Burnout is now recognised by the World Health Organisation as an occupational phenomenon. Organisations across the UK and globally are searching for: 

  • Burnout prevention training 
  • Mental health training for managers 
  • Stress management courses for employees 
  • Corporate wellbeing training programmes 
  • Psychological safety training for teams

Resilience is no longer optional. It’s a core business capability. 

Without structured resilience training, organisations risk:

  • Increased sickness absence 
  • Reduced productivity 
  • High staff turnover 
  • Manager overwhelm 
  • Low employee engagement 

This course provides a scalable, practical solution. 

Features

Why Choose This Online Resilience Course?

Accessible for teams across locations, completed in just 30 minutes.

Evidence-Based Approach 

Grounded in psychology and workplace wellbeing research. 

Focus on Psychological Safety

Supports healthy workplace culture, not toxic productivity. 

Practical, Not Theoretical

Tools participants can use immediately. 

Manager-Specific Guidance 

Supports leadership development and duty of care responsibilities. 

What This Workplace Resilience Course Covers

  • Understanding Resilience in the Modern Workplace
  • Burnout Awareness & Prevention
  • Practical Stress Management Tools
  • Pressure Release & Recovery Strategies
  • Manager Mental Health Training 
  • Measuring and Tracking Resilience

Who This Corporate Resilience Training Is For

This workplace mental health course is ideal for: 

  • HR departments 
  • Learning & Development teams 
  • Corporate leadership groups 
  • Line managers 
  • Remote or hybrid workforces 

Suitable for individual enrolment or full organisational rollout. 

Course Format

  • Self-paced online resilience training that takes just 30 minutes 
  • Suitable for corporate rollout 
  • Can complement existing wellbeing or EAP programmes 
  • Designed for professional workplace environments 

Book Workplace Resilience Training Today

Empower your people with the tools to prevent burnout, build psychologically safe teams, and sustain high performance.

Pricing

Ditch the long, dull, and expensive training days

When times are tough for businesses, our prices aren’t. Our prices are locked and include free UK support.

£25

per employee

Frequently asked questions

Everything you need to know about the product and billing.

Resilience training helps employees develop skills to manage stress, recover from setbacks, and maintain wellbeing while performing effectively. 

By recognising early warning signs, setting boundaries, using stress management tools, and creating psychologically safe team environments. 

Yes. Managers play a key role in spotting burnout, adjusting workload, and supporting team wellbeing. 

Yes. Indicators such as recovery time, stress response, mood tracking, and boundary maintenance can be monitored over time. 

The course costs just £25PP. Cheaper than training days! Book a demo to get started. 

Yes, we offer bulk pricing and group management tools for teams. Get in touch for a custom quote by emailing sales@hroes.co.uk 

Yes, we bundle all our courses for £35 per employee. This provides unlimited access to all our CPD courses – both new and existing – for 12 months.